friends – you know i’m a believer in saline enemas, but i was skeptical about coffee enemas. and since i dont’ drink caffeine i couldnt’ imagine what kind of hit i would get off of a coffee enema.
lately i’ve been feeling sooooo toxic and bloaty, i’ve even had some edema which i only had during pregnancy. i knew something was up – but my usual tricks weren’t working as quickly or effectively – and i also felt like this stuff had to do w/my lymph and liver. literally, this post-swine flu experience (again, not sure if that’s what i had -but it was a strange flu)…really attacked my lymph about 3 weeks after having it. and it just brought me down.
so today i decide to an enema, and for whatever reason, i grabbed the rest of hte coffee from hubbys coffee pot, mixed it 50/50 with a saline solution and held it for about 20 minutes. i could feel my liver seeming to light up, and radiating warmth to my body. i was having so much more sensation and feeling in my feet, legs, and knees – and i could feel this warmth traveling up to my heart and to my throat.
and i held it for at least 20 minutes. one quart and it was EASY.
so i did some reading on coffee enemas – appraently they’ve been around for centuries.
i’ll give you a quick summary on how i think they work given all of the stuff i read -
apparently the lower colon, the sigmoid colon – holds the most toxins in the body as does the liver and bile. (did you know that bile contineus to recycle thru our bodies?). when you feel sick and have the urge too poop and then feel fine afterwards, it’s bc the accumulated toxins in the sigmoid colon are starting to circulate thru your entire body.
now, the sigmoid colon and liver are tied directly when it comes to circulation. the caffeine in the coffee serves to dilate liver and gallbladder, as well as stimulate the colon. there are some specific amino acids that are hugely abundant in coffee – and this triggers an enzyme with the liver to detoxify and clean up. somehow this amino acid triggers the bile to be released, and then more enzymes and amino acids are created to BIND to the bile, and then it is dumped into the small intestine and then released out of the body instead of recirculating over and over.
that’s why you instantly feel better with a coffee enema, the toxins get bound, the caffeine and other coffee constituents help to filter the blood thru the liver – remember the circulatory system is directly tied w/the sigmoid colon to the liver – blood is recycled thru the liver ever 3 minutes, so the longer you can hold a coffee enema, the better for your blood – and cleansing your blood.
i held mine for 20 mintues and it was easy. enemas are also easier for me when they are room temperature, and my body heats them up.
i’m such a believer in coffee enemas. my new way to enemaize!
xo
regina
