Regina Loves YL Cleansers

Photo by Eli K HayasakaI’ve posted this multiple times, but I can’t tell you how strongly I believe that if you are considering a weight loss plan as part of a New Year’s resolution – please consider going the cleansing route. You’ll be more successful, you’ll feel better, and you’ll slowly and permanently eradicate your eating and health habits that got you in the place you are right now – for GOOD. It just kinda happens this way. I blogged about it previously, so you can check it out HERE.

Here are some more tips, I love Dr. Mercola’s articles explaining why choosing these 7 foods more consciously will help you be healthier – from the why’s of grass-fed beef, organic fruits and vegetables, and saying no to canned tomatoes. It’s really a great reminder to watch for these 7 things, as it will also keep your liver cleaner and ease the burden of your kidneys. You can read his article HERE.

And don’t forget, boosting your GOOD fats, like your Omega 3s, 6s, and 9s…you’ll feel better, think more clearly, and be energized…your body MUST have the necessary fats to produce hormones and essentially perform every task it needs to make your body go. Don’t forget the fat! Gary Young has echoed this in his workshops and trainings as well.

I know I’ve tried the low-fat diets in the past, to absolutely no avail. I recall losing some weight, but being SO HUNGRY and feeling so depleted that I would always give in and go for the fried-fatty stuff. Well, there’s some body wisdom from you.

I’m thinking that the body would retain weight with an Omega 3-6-9 deficiency since every bodily function requires essential fatty acids, it is necessary for metabolic function. The body just can’t absorb nutrients, digest food, or create action without the essential fatty acids. Moreover, EFAs are necessary for hormone production!

So, if you’re overweight, having hormonal problems (being hormonally deficient), and have brain fog since even your brain can’t function – afterall, it’s all fatty tissue anyway; try taking a tablespoon of EFAs. Don’t worry about capsules, any cold-pressed organic oil would do. I’m thinking Sunflower Oil, Borage Oil, Olive Oil, your Omega Blue from Young Living, or any other enteric coated Fish Oil that is molecularly distilled and toxin free.

Here’s a hint: if you’re craving potato chips, fatty steaks…it’s because you’re most likely EFA deficient. Have at it – you might be surprised at how invigorated you feel!

Here’s a blurb from one of Gary Young’s Training Tapes on the importance of Omega 3-6-9s:

New Formula for Omegas

This is a new formula I started working on last spring and I am really excited about this formula with Omegas, 3’s, 6’s, and 9’s. I felt so strong about the need we have that I said to Mark, “This is the formula.  I want you to push on it and let’s get it finished so we can get it into the testing and see where it is at.  So that is the formula–flax seed, black currant oil, Orange essential oil, Clove essential oil, and agave.

Fructose has a glycemic index of 22, which fructose has been touted as the perfect sugar for diabetes.  Agave has a glycemic index of 11 and it comes from a cactus in Central Mexico.  It tastes similar to honey (a consistency similar to honey), it’s a little thinner and is very, very powerful.  It is very rich in minerals, and that is what I use to put in here to sweeten the omegas with the essential oils.

All Ages Need Omegas

The reason I did this is because I want the children having these omegas.  That is the biggest need we have. Our children who are on Ritalin; our children who have dyslexia, attention deficit syndrome–whatever it may be

–every single one of them have a Omega 6 and 9 deficiency.  The linolenic acids are so important for brain function, for clarity, for calming, for focusing–and our children are not getting it because of the diets today.  You adults are not getting the Omegas that you need today in your diet.

One well known thing which is a contributing factor to weight gain is a deficiency of Omega 3, 6, and 9, so for those of you who are out there doing battle with being overweight and want to get rid of that and trim down, this formula is going to be absolutely essential to you.  Without it, you will not burn the fat because your metabolism will not kick in efficiently.

It May be a Missing Link!

If you have been on the Lifestyle Transformation Program and you haven’t accomplished what you wanted to, this may have been the missing link for you. We have to look at every aspect to bring balance into the human body.

I have shared with you how much I have fought getting the fat off and it has been a battle for me, and I work at it physically hard as well as dietary hard.  I was so frustrated because I would lose 10 or 15 pounds and then–for example last winter from January to March I dropped 21 pounds.  Then I took off and went to Japan and China for almost three weeks, and when I came back I had gained 21 pounds back!  It’s like it was just an impossible battle, so then back to getting it off again.

Omegas in the Diet

That is when I made Omega 3,6, and 9 because I realized that  I wasn’t  getting enough  in  my diet.  I started eating more fish, but I wasn’t getting enough, so I made the formula. I took mine straight without the Orange  oil and Agave in it and I put two tablespoons in my PowerMeal every morning, and when I started doing that, after being very disciplined for over a solid month, the weight started to come off.  I dropped the 21 pounds that I had gained in China, and I have dropped another 12 pounds since then.  I haven’t been working out on a regular basis because of the farming, the Convention, getting ready for Level II, the traveling, the baby–there have been a lot of excuses!

Happy Cleansing!

xo

regina