Regina Loves YL Cleansers

Photo by Eli K HayasakaI’ve posted this multiple times, but I can’t tell you how strongly I believe that if you are considering a weight loss plan as part of a New Year’s resolution – please consider going the cleansing route. You’ll be more successful, you’ll feel better, and you’ll slowly and permanently eradicate your eating and health habits that got you in the place you are right now – for GOOD. It just kinda happens this way. I blogged about it previously, so you can check it out HERE.

Here are some more tips, I love Dr. Mercola’s articles explaining why choosing these 7 foods more consciously will help you be healthier – from the why’s of grass-fed beef, organic fruits and vegetables, and saying no to canned tomatoes. It’s really a great reminder to watch for these 7 things, as it will also keep your liver cleaner and ease the burden of your kidneys. You can read his article HERE.

And don’t forget, boosting your GOOD fats, like your Omega 3s, 6s, and 9s…you’ll feel better, think more clearly, and be energized…your body MUST have the necessary fats to produce hormones and essentially perform every task it needs to make your body go. Don’t forget the fat! Gary Young has echoed this in his workshops and trainings as well.

Photo by greenlagirlFreightening! Apparently it is contaminating rivers downstream from sewage-treatment facilities. Why is this? Because of the amount of Tamiflu that is excreted in urine in test subjects, and the treatment facilities don’t have a way of removing Tamiflu from its treatment facilities.

So just think about the birds drinking, eating from Tamiflu waters, the fish and ecosystems in the water…and there you go…another super virus becoming resistant to allopathic intervention.

You can read Dr. Mercola’s entire article HERE, this portion of the article is toward the end.