Daily Cleanser: As the Winter wanes…give your kidneys one final boost!

Photo by drurydrama (Len Radin)Although we have just over one week left of winter before we charge into spring, do your kidneys (and bladder) a favor and continue feeding them. According to Chinese Medicine, the Kidneys and Urinary Bladder energize during the winter. They’ve been working hard this season to energize, and with Mars retrograde for so long during the heart of the winter, they’ve been working overtime, and may have been hampered by this.
This is the week to be conscious about your kidney health, and a great time to reinforce some kidney supports, and exact some sort of last minute preparations for your body because once we leap into spring, the liver and gallbladder will take center stage and there’s no going back! Layer kidney friendly oils upon them – such as Juniper, Rosemary, Geranium, and Valor, you can apply them neat or with warm compresses. If you notice that you have signs of excessive perspiration or sweating, this is a sign of kidney stress. So increase your water intake, and bulk up on the K&B tincture. Taking Rehemogen will assist this process by supporting the bone marrow quality, which is part of the kidney network, believe it or not.
Because the kidneys help maintain our body’s pH, it’s alkaline balance, they need a lot minerals. Your body leeches minerals such as calcium from your bones, in order to counteract the acidity that is brought on by consuming too much sugar – such as soda pop, processed food, and high fructose corn syrup. When the body is in a diseased state, it really starts using minerals, and they are essential for enzymatic actions will also keep you alive and well. On the whole, kidneys need a lot of minerals, so go ahead and take those 5 dropper-fulls of Mineral Essence three times a day! Feeding your kidneys green supplements such as Multi-Greens, will not only help feed your kidneys, but also help with bone formation and thus help prevent kidney stones.
Drinking fresh green juices are incredibly hydrating for the kidneys, and good sources of your B vitamins apparently decreases your risk for kidney stones, Hands down, Super B is the greatest B complex vitamin supplement I have ever used. Spring water is the best water to be drinking, in my opinion as it’s vibration and energy are purer as their springs and aquifers are nurtured by, and hum with earth’s natural energy.
By all means, drop the sugar and processed food (forever) but especially this week as we head into Spring. Spring is depending upon the health and vitality of the kidneys in order to spur a season of growth, in my eyes, our breadth and depth of physical growth and achievement is directly proportional to the depth and vitality of our kidneys.
Bless the renewed courage you discovered within yourself this winter, for that is the gift of our kidneys – courage.
Happy Cleansing!



