Daily Cleanser: Have you checked out your poop lately?
How does your poop look today?
Sinker or floater? Sinkers might mean too much acid.
Dark, light, or fawn colored? Fawn colored is optimum.
Hard little balls? Like toothpaste? Falling apart? Little balls = constipation and could lead to diverticulitis and autointoxification! Drink more water, get more fiber to help out your colon! Falling apart = need more enzymes and minerals and fiber.
Stinky or not? Stinky may mean undigested food and need for a cleanse!
Are you reading on the pottee, or do you poop quickly with no effort? If you’re reading, get some Comfortone!
Does it burn? You might have lotsa mucus and acid in the colon and possibly your lungs!
Photo by Jean et Melo
Does it itch? Could be parasites, yeast imbalance, or candida – boost your colon cleanse, parasite cleanse, and probiotics!
Do you wipe multiple times or is it a clean sweep? Lotsa wiping means you gotta clean up your insides, too.
